Reiki Master
Hatsurei-ho
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Hatsurei-ho is a Japanese energy-clearing technique:
- Mokunen — quiet the mind.
- Kenyoku — dry bathing: sweep energy off the body.
- Joshin Kokyu-ho — focus breathing through the tanden.
- Seishin Toitsu — hands in gassho, sending and receiving.
- Gokai Sansho — recite the precepts.
Practice daily, ideally at sunrise.
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